You park your scooter outside and notice skin darkening on hands and face after weeks of daily sun exposure. This sun tanning happens to everyone in Gurgaon, but most people wonder what is sun tan and how to prevent tanning during routine commutes. Tanning occurs when skin produces more melanin [...]
A few minutes in the sun feels harmless. A quick drive, a short walk, a balcony call—then the day moves on. Over time, these small moments shape the sun’s effect on skin, and the changes often show up first as sun damage on the face. You may notice rough texture, [...]
Two months after a breakout clears, the mirror still shows reminders—tiny dents, rough patches, and dark spots that make skin feel unfinished. Many people call all of them acne scars, but the right plan starts with clarity: acne scars’ meaning, scar type, and what skin can change over time. This [...]
A breakout often starts the day before a meeting, a wedding, or a photo. You wash, you moisturise, you skip sweets, and the spot still shows up. That moment makes acne feel unpredictable. Acne follows a pattern. When hormones increase oil, pores clog, bacteria multiply, and the skin reacts with [...]
You sip chai, feel a sharp twinge, and ignore it because the day stays busy. A week later, the same tooth reacts again—this time to something sweet. Many people reach this point and start guessing: Is it tooth decay? Is it a tooth cavity? Do you need a filling, or [...]
The jaw works through the day without a break. It helps with breakfast, meetings, calls, workouts, and late dinners. When the jaw starts to click or feel tired, many people look for a tooth problem first. The strain often starts at the temporomandibular joint, which guides how your jaw opens, [...]
Bad breath often shows up at the worst time: a meeting, a family dinner, a close conversation. You brush, you rinse, you drink water, and it still returns. That loop feels frustrating because it looks like a “breath problem,” but it often starts as a mouth–gum problem. When the gumline [...]
Most people start brushing teeth while thinking about the day ahead. You grab the brush, scrub fast, rinse, and move on. By midday, your mouth feels coated again, or you notice fresh stains after coffee. That usually happens because the brush misses key spots, not because you lack effort. This [...]
Recurrent throat infections feel disruptive, but they often follow patterns that an ENT doctor can map and manage with a clear plan. This guide explains when a doctor discusses tonsillectomy surgery, what the tonsillectomy procedure usually involves, and how recovery planning works in everyday terms. It also highlights how the [...]
Choosing an ENT clinic often feels simple until symptoms overlap. Ear pressure links to sinus blockage. A throat problem affects sleep and voice. Many clinics treat these as separate issues, which adds repeat visits and mixed advice. At 3 Senses Clinic, the care model stays practical: one team looks at [...]